NUTRITION COACHING PLANS
NAVIGATOR
For the self-starter who wants expert guidance and accountability.Ideal for individuals who enjoy flexibility but want professional structure and support.
Personalized macro targets
In-app food + lifestyle tracking
Weekly coach check-ins with feedback
Access to a recipe database + grocery lists
Educational resources to build confidence and autonomy with meal planning
$250/mo
Cancel anytime.
EMPOWER
For the busy individual who wants less guesswork and more structure.This plan builds on Navigator, providing more hands-on planning to save time and reduce decision fatigue.
Includes everything in Navigator
Done-for-you custom weekly meal plans
Personalized grocery lists based on schedule & preferences
Adjustments to plans based on lifestyle shifts (travel, stress, etc.)
Priority chat support
$529/mo
Cancel anytime.
METABOLIC
For those looking to address deeper issues like energy, digestion, or hormonal imbalances.Perfect for individuals who need help identifying and addressing the root causes of health plateaus.
Includes everything in Empower
Metabolic health review (lab-based or symptom-based intake)
Targeted nutrition strategy based on metabolic profile
Personalized Fitness Plans
Custom supplement recommendations (optional)
Guided food + habit tracking specific to metabolic goals
ELITE
For the high-performer who wants full-spectrum, concierge-level support.This is the most comprehensive package for clients who want full ownership of their health with a dedicated partner.
Includes everything in Metabolic
Weekly or Bi-weekly 1:1 virtual coaching sessions
Personalized Fitness Plans
Custom lifestyle planning (travel, events, stress management, etc.)
Direct text access to your coach (M-S)
Monthly strategy + mindset calls
Custom Restaurant and Travel Plans
VIP experience + ongoing white-glove service
More Questions?
Can't decide which plan is right for you? Let’s chat and narrow it down.